Me with no money: I want everything
Me with money: what the fuck do I buy
Me three days later: wtf did I spend all my money on why is it gone
THIS IS NOT A DRILL! I REPEAT, THIS IS NOT A DRILL!! it’s a hammer, you call yourselves carpenters??? I asked for a drill how am I supposed to get this screw out
- breath in for 4 seconds
- hold your breath for 7 seconds
- exhale breath for 8 seconds
repeat once or twice more.
This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.
Use this for panic/anxiety attacks, exams, presentations.
Never not reblog
I could really use this.